I found this recipe on Pinterest, made it exactly as the recipe suggested, and we all loved it. My chicken breasts were pretty thick and it turned out a wee bit dryer than one would hope, but I believe that could be corrected by simply using a smaller cut.
Ingredients:
4 cups hard pretzels (like sourdough), coarsely crushed
1/2 cup olive oil
1/2 cup Dijon mustard
1/3 cup honey
1/4 cup water
3 tablespoons red wine vinegar
coarse salt and pepper
1.5 lbs boneless skinless chicken breasts
Instructions:
Preheat oven to 400 F. Set a wire rack over a large rimmed baking sheet (cover the baking sheet with tin foil to make clean up easier)
- In a food processor pulse the pretzels until coarsely ground (small crumbs with some small pretzel pieces) then add them to a large, shallow bowl. Wipe the crumbs out of the food processor.
- Add the oil, mustard, honey, water and vinegar to the food processor and pulse until smooth.
- Season with salt and pepper. Taste and adjust the flavor to suit your own tastes by adding more mustard or honey.
- Pour half of the dressing into a large shallow bowl and add the chicken breasts. Turn to coat them evenly then dredge them in the pretzel crumbs using your hand to pat them on if needed.
- Set them on the wire rack and bake 20 - 25 minutes or until cooked through (internal temperature 160 F).
- Let the chicken sit 5 minutes before serving with the remaining honey mustard dressing.
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